Psychology = The study of experience from the observer's perspective
Phenomenology = The study of experience from the first-person perspective
Optical illusion illustrate that perception is a creative construction of the mind.
The Problem of Immediate Gratification (The PIG)
The Decision Matrix (A tool to defend against the PIG)
The Impeccable Path (How to make a commitment you will not violate)
Addictive [Motivational] Traps
Self-sabotaging relationship with a substance [such as alcohol, drugs, food]
Self-sabotaging relationship with an activity [such as gambling, sex/pornography].
Shame, anxiety, depression, and chronic anger are created by your nervous system but influence how you perform in the external world. You can have a beneficial influence on the course of events by learning how to work with subjective experience.
Online collaboration is available