{"id":104,"date":"2020-04-23T18:45:24","date_gmt":"2020-04-23T18:45:24","guid":{"rendered":"https:\/\/disordersofmood.com\/personal-research\/?p=104"},"modified":"2020-08-02T20:59:45","modified_gmt":"2020-08-02T20:59:45","slug":"the-puppy-and-its-trainer","status":"publish","type":"post","link":"https:\/\/disordersofmood.com\/personal-research\/the-puppy-and-its-trainer\/","title":{"rendered":"The Puppy and its Trainer"},"content":{"rendered":"<blockquote>\n<div align=\"center\"><em>There&#8217;s a world of difference between a dog that is off the leash <br \/>\n\t  and a dog that is trained to be off the leash<\/p>\n<p>\t    <strong>&nbsp;&mdash;&nbsp;\t    Don Sullivan <\/strong><\/em><\/div>\n<\/blockquote>\n<p>To explain why people act counter to their own interests, Freud used the metaphor of a horse and its rider [unconscious and conscious motivational systems].  I will use a two-mind model proposed by <a href=\"\" class=\"tooltip\" title=\"Integration of the Cognitive and the Psycho dynamic unconscious - Seymour Epstein. Amer Psychol., 1994, 49, 709-724\">Epstein<\/a> and  the metaphor of a puppy and a puppy-trainer. <\/p>\n<p>All living creatures, from humans  to worms, are able to learn from <em>experience<\/em> to follow paths that lead to good outcomes and avoid those that are harmful to them  or their offspring.  In addition to this <em>Experiential Processing System<\/em>, humans  have access to an <em>Abstract Processing System. <\/em>     This powerful resource  is not available to lower animals and very young children. The attributes of these two processing systems are contrasted in the table below:<\/p>\n<div align=\"center\">\n<table border=\"4\" align=\"center\" width=\"685\"cellpadding=\"2\" cellspacing=\"2\" >\n<tr>\n<td  width=\"329\">\n<div align=\"center\"><em><strong>Experiential Processing System<br \/>\n                    <span class=\"style1\">[The Puppy]<\/span><\/strong><\/em>\n            <\/div>\n<\/td>\n<td  width=\"330\">\n<div align=\"center\"><em><strong>Abstract Processing System<br \/>\n            <span class=\"style1\">[The Puppy Trainer]<\/span><\/strong><\/em><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td class=\"inset\">Pleasure-pain oriented: What feels best now<\/td>\n<td class=\"inset\">Rationally oriented: What yields the greatest net benefits<\/td>\n<\/tr>\n<tr>\n<td class=\"inset\">Primarily influenced by immediate stressors and temptations<\/td>\n<td class=\"inset\">Primarily influenced by one&#8217;s core values and motivations<\/td>\n<\/tr>\n<tr>\n<td class=\"inset\">Associations determined by the principles of classical conditioning<\/td>\n<td class=\"inset\">\n<p>Associations determined by the principles of logic<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td class=\"inset\">Long evolutionary history, and operates in animals as well as humans<\/td>\n<td class=\"inset\">Brief evolutionary history, operates only  at times of  cognitive surplus <\/td>\n<\/tr>\n<tr>\n<td class=\"inset\">Holistic<\/td>\n<td class=\"inset\">Analytic<\/td>\n<\/tr>\n<tr>\n<td class=\"inset\">Influenced by  the <strong>salience<\/strong> of a stimulus<\/td>\n<td class=\"inset\">Influenced by  the <strong>meaning<\/strong> of a stimulus<\/td>\n<\/tr>\n<tr>\n<td class=\"inset\">Encodes reality in concrete images, metaphors and narratives<\/td>\n<td class=\"inset\">Encodes reality in abstract symbols, words and numbers<\/td>\n<\/tr>\n<tr>\n<td class=\"inset\">Behavior driven by the local environment&nbsp;&mdash;&nbsp;             the PIG <\/td>\n<td class=\"inset\">Behavior driven by principles and values&nbsp;&mdash;&nbsp;Core Motivation <\/td>\n<\/tr>\n<tr>\n<td class=\"inset\">Rapid processing: Oriented toward immediate action<\/td>\n<td class=\"inset\">Slower processing: Oriented toward future action<\/td>\n<\/tr>\n<tr>\n<td class=\"inset\">Slow to change: Change requires repetitive or intense experience<\/td>\n<td class=\"inset\">Rapid to change: Changes with the speed of thought<\/td>\n<\/tr>\n<tr>\n<td class=\"inset\">Emotionally reactive<\/td>\n<td class=\"inset\">Detached, dispassionate<\/td>\n<\/tr>\n<tr>\n<td class=\"inset\">Experienced passively, outside of conscious awareness [one is seized by one&#8217;s emotions]<\/td>\n<td class=\"inset\">Experienced actively and consciously [one deliberately thinks through problems]<\/td>\n<\/tr>\n<tr>\n<td class=\"inset\">Certainty is self-evident [seeing is believing]<\/td>\n<td class=\"inset\">Certainty requires justification via logic and evidence<\/td>\n<\/tr>\n<tr>\n<td class=\"inset\">P<strong>henomenologist: <\/strong>Perceives events from the <strong><em>first-person<\/em>  perspective<\/strong><\/td>\n<td class=\"inset\">Psychologist: Perceives events from the <strong><em>observer&#8217;s<\/em>  [<em>3rd-person<\/em>] perspective<\/strong><\/td>\n<tr>\n<td class=\"bold\">Experience including: perception and  motivation are state dependent<\/td>\n<td class=\"bold\">Rational analysis is independent of one emotional state<\/td>\n<\/tr>\n<\/table><\/div>\n<h4>When it comes to solving complex problems, abstract processing is  greatly superior to experiential processing, but it is only available under certain conditions:<\/h4>\n<ul style=\"type:disc\">\n<li>Abstract processing can       produce rapid change (e.g., &ldquo;I used to believe in the tooth fairy, but       then I realized that it was my mother and since then I have never relapsed       to the earlier view.&rdquo;) This is in contrast with the slow, erratic change associated with  say, house-breaking a puppy. <\/li>\n<\/ul>\n<ul style=\"typ:disc\">\n<li>Abstract<strong> <\/strong>processing is       only possible when there is a surplus of cognitive resources. It is not       available when cognitive resources are otherwise occupied by overwhelming       cognitive demands, strong emotional states, or diminished by fatigue or       intoxication.<\/li>\n<\/ul>\n<ul style=\"type:disc\">\n<li>Abstract processing is too slow to influence behavior in real-time. It is best used for review and planning. <\/li>\n<\/ul>\n<h3>The Experiential Processing System is fast but sloppy <\/h3>\n<p>This  demonstration  will give you and your audience an opportunity to observe the foibles of the quick but shallow thinking they  use in social situations. <\/p>\n<div class=\"thought_experiment\">\n<h3> <strong>How many fingers on 10 hands?<\/strong><\/h3>\n<p>Hold up one hand with the fingers outstretched and ask the victim of this setup, &quot;How many fingers on one hand?&quot;  [answer: 5] Then hold up both hands with the fingers outstretched and ask, &quot;How many fingers on two hands?&quot; [answer: 10]. Then, while keeping all ten fingers outstretched  ask, &quot;How many fingers on ten hands?&quot;<\/p>\n<p> Since you are now reading about this  demonstration,  you are free of   the social demand to  perform [which uses the Experiential Processing System]. So you have the time and cognitve resources to use your Abstract Processing System, to which it is obvious  that 5 times 10 = 50 [not 100]. <\/p>\n<\/p><\/div>\n<p>\n        Simple multiplication is  easy  for the  <a href=\"\" class=\"tooltip\" title=\"The label: 'Rational Processing System' gives the misleading impression that this system always adheres to the principles of inductive and deductive reasoning.  It would have been less confusing if Epstein used 'Abstract Processing System' instead. The thinking errors that you will meet later in this course show that this system can be quite irrational.  \">Abstract Processing System<\/a>. So, when you ask  the victim  to think about it another way, they usually get the right answer pretty quickly&nbsp;&mdash;&nbsp;although some   take a little longer.  <\/p>\n<p>The Abstract and Experiential Processing Systems can come to different conclusions  and so can initiate different  reactions to the same provocation.  <\/p>\n<p>A mousetrap&#8217;s bait motivates the mouse to act counter to its own interests. When Ernest  hears the trap break the  mouse&#8217;s neck, he thinks: &quot;Foolish mouse.&quot; When Mimi hears that Ernest had a drink after he vowed to abstain, she thinks: &quot;Foolish Ernest.&quot; When Mimi&#8217;s marital therapist hears  that she wants a  divorce because she is certain that her husband no longer loves her (despite his claim that he does), she thinks: &quot;Foolish Mimi.&quot; <\/p>\n<p>In each of these cases, the quick but shallow analysis performed by  the <em>Experiential Processing System<\/em> motivated action that was counter to the interests of the actor.         In each case the error was obvious to an outside  observer. If only you could shift to the  perspective of an outside observer so you recognize the traps <em>before<\/em> you are taken in by them. Sadly, you cannot! <\/p>\n<p>For better or worse, the actor is limited to the <em>first-person perspective<\/em>. However, when you are at a distance from the action, for example, when reviewing a critical incident in hindsight, you can use your <em>Abstract Processing System<\/em> to research what  caused you to react as you did. The tool specifically designed for this purpose is  the <a href=\"\/public_html\/disordersofmood\/thought-record.php\">Thought Record<\/a>. [If you are ready to begin your personal research,  navigate to it now]. <\/p>\n<p>A well-trained horse task can respond to the intentions of the rider even under difficult circumstances. Lassie, Rin Tin Tin, and other service animals have been so well trained that they respond adaptively at critical moments. Likewise, you can train  the creature you inhabit to respond in accord with your interests and principles during  predictable high-risk situations. The Paths listed in the left column describe ways of preparing the Experiential Processing System to cope with emotional crises and other high-risk situations. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>There&#8217;s a world of difference between a dog that is off the leash and a dog that is trained to be off the leash &nbsp;&mdash;&nbsp; Don Sullivan To explain why people act counter to their own interests, Freud used the metaphor of a horse and its rider [unconscious and conscious motivational systems]. I will use [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-104","post","type-post","status-publish","format-standard","hentry","category-psychology"],"_links":{"self":[{"href":"https:\/\/disordersofmood.com\/personal-research\/wp-json\/wp\/v2\/posts\/104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/disordersofmood.com\/personal-research\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/disordersofmood.com\/personal-research\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/disordersofmood.com\/personal-research\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/disordersofmood.com\/personal-research\/wp-json\/wp\/v2\/comments?post=104"}],"version-history":[{"count":5,"href":"https:\/\/disordersofmood.com\/personal-research\/wp-json\/wp\/v2\/posts\/104\/revisions"}],"predecessor-version":[{"id":171,"href":"https:\/\/disordersofmood.com\/personal-research\/wp-json\/wp\/v2\/posts\/104\/revisions\/171"}],"wp:attachment":[{"href":"https:\/\/disordersofmood.com\/personal-research\/wp-json\/wp\/v2\/media?parent=104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/disordersofmood.com\/personal-research\/wp-json\/wp\/v2\/categories?post=104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/disordersofmood.com\/personal-research\/wp-json\/wp\/v2\/tags?post=104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}