Click the link below to personally experience a set of optical illusions that illustrate how you come to know what you know
The experience will enable you to appreciate Socrates Paradox, as did Plato, Tolstoy and Nietzsche
Curb Your Dogma
Meet the PIG
(Problem of Immediate Gratification = A small but immediate payoff has a greater influence on living creatures than a much larger but delayed payoff)
Including substances such as alcohol, drugs, or food
Including activities such as gambling, sex/pornography, etc.
Shame, anxiety, depression, and chronic anger are created by your nervous system but influence how you perform in the external world. You can have a beneficial influence on the course of events by learning how to work with subjective experience.
Video Tutorials:
Escaping Addictive Traps
The Problem of Immediate Gratification (The PIG)
The Decision Matrix (A tool to defend against the PIG)
The Impeccable Path (How to make a commitment you will not violate)
Online collaboration is available